Welcome to Nourish Me Cookery, a place where you will find simple healing recipes, old-fashioned cooking skills and natural remedies to help you thrive. From my kitchen to yours… happy cooking!
Hi friends, I’m Rebecca!
I’m a wife and mother from sunny Australia.
The kitchen is my happy place! I love that cooking is a balance of creativity and science. There is always a new skill to learn.
I’m passionate about creating simple nourishing meals that help us thrive with good health and the whole family will love.
I haven’t always enjoyed good health like I do now. A few years ago, I started to experience symptoms regularly that I was no longer happy to live with. From tummy issues to sleep issues, increasing food intolerances, and mental health challenges. This started my exploration to prioritize my health and find answers.
I’m a researcher… Books, podcasts, videos, and everything in between. My research lead me down the path of low-tox living, natural remedies, and simple healing foods, with the GAPS diet being a pivotal turning point for me.
While my healing journey continues, I can say from first-hand experience that I truly believe that food is medicine and that we are in charge of our own health through the daily lifestyle choices that we make.
I’m a Certified GAPS Coach (CGC) and Certified Nutrition Coach. My goal is to inspire, educate, and support you to achieve your wellness goals through food and lifestyle choices.
Thanks so much for stopping by!
Follow along as I share simple healing recipes, old-fashioned cooking skills and natural remedies.
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Disclaimer: The information at Nourish Me Cookery is my personal experience and for educational purposes only. It is not intended to diagnose, treat, cure or prevent any disease; and does not consider your individual situation. If you have medical questions, please consult with a qualified medical practitioner.