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Disclosure & Policies

Disclaimer

This blog is a personal blog written and edited by me. For questions about this blog, please contact rebecca@nourishmecookery.com.au.

The information contained on https://nourishmecookery.com.au and https://shop.nourishmecookery.com.au (collectively, the “Service”) is for general information and educational purposes only. It has not been evaluated by the Food and Drug Administration or the Therapeutic Goods Administration. All contents of the Service are not intended to diagnose, prevent, treat, or cure any disease or illness.

All contents of the Service — including any digital products, guides, eBooks, and resources — are provided for informational and educational purposes only, as general information that may not apply to you as an individual, and is not a substitute for your own physician’s or qualified health professional’s medical care or advice.

Always seek advice from your physician or another qualified health provider with any questions you may have regarding nutrition, medical conditions, and dietary changes — particularly when making dietary decisions for infants and toddlers. Never disregard medical advice or delay seeking medical care because of something you have read on the Service or any of its corresponding videos, YouTube channel, eBooks, digital guides, written material, and related social media, including text, images, videos, or other formats.

The GAPS (Gut and Psychology Syndrome) protocol and any related dietary information presented through the Service is for educational purposes only and does not constitute a medical diagnosis or treatment plan. Always work with a qualified healthcare professional before making dietary changes, especially for babies and young children. Individual results will vary, and no specific health outcome is guaranteed.

Please take into consideration any possible allergies before using any recipes, foods, or products referenced on the Service. I, Rebecca MacTavish, am not responsible for any improper use of the products, recipes, or information on this blog, nor am I responsible for the results, reactions, or outcomes from their use. I encourage everyone to carefully research and consider the proper uses, dosages, and effects for any products or dietary approaches before using them — especially where they will be administered to or used for anyone who is pregnant, nursing, very young, elderly, has a compromised immune system, or is taking any medication. Always consult your physician before beginning to use any product or dietary protocol.

Nourish Me Cookery assumes no responsibility for errors or omissions in the contents of the Service. Nourish Me Cookery does not warrant that the Service is free of viruses or other harmful components. Nourish Me Cookery reserves the right to make additions, deletions, or modifications to the contents of the Service at any time without prior notice.

In no event shall Nourish Me Cookery be liable for any special, direct, indirect, consequential, or incidental damages, or any damages whatsoever, whether in an action of contract, negligence, or other sort, arising out of or in connection with the use of the Service or the contents of the Service, including any digital products purchased through the Service.

GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride. Nourish Me Cookery is an independent business and is not affiliated with, endorsed by, or officially representing Dr. Natasha Campbell-McBride or the GAPS Diet organisation.


Digital Products — Terms of Sale

Refund Policy

Due to the instant-access nature of digital products, all sales of downloadable guides, eBooks, and digital resources are final and non-refundable once the download link has been accessed or delivered. This is consistent with Australian Consumer Law as it applies to digital goods.

Refunds will be issued in the following circumstances:

  • The file is corrupted or undeliverable and cannot be resolved
  • A duplicate charge has occurred due to a technical error
  • You have been charged for a product you did not receive and we are unable to deliver it

If you believe you are entitled to a refund under the above circumstances, please contact rebecca@nourishmecookery.com.au within 7 days of purchase with your order details. We aim to respond to all refund requests within 3 business days.

By completing your purchase, you acknowledge the digital nature of the product and agree to these refund terms.

Please note that Nourish Me Cookery’s digital products are intended as educational and informational resources only. Dissatisfaction with information or outcomes does not constitute grounds for a refund.

Your statutory rights under the Australian Consumer Law are not affected by this policy.

Intellectual Property & Licence

All digital products sold through the Service — including guides, eBooks, recipe collections, trackers, and associated materials — are the intellectual property of Nourish Me Cookery and Rebecca MacTavish, and are protected by copyright.

Upon purchase, you are granted a personal, non-exclusive, non-transferable licence to use the product for your own personal, non-commercial purposes only.

You may not:

  • Share, forward, or distribute the product to any third party
  • Resell, sublicense, or commercially exploit the product in any form
  • Reproduce, copy, or repackage the content — in whole or in part — for any purpose
  • Upload the product to any file-sharing platform or website

Any unauthorised use of Nourish Me Cookery’s digital products constitutes a breach of copyright and will be acted upon accordingly.

Product Delivery

Digital products are delivered via an automated email containing a download link, sent to the email address provided at checkout. Delivery is typically instant but may take up to 15 minutes.

If you do not receive your download link:

  1. Check your spam or junk mail folder
  2. Contact rebecca@nourishmecookery.com.au with your order details and we will resend it promptly

Download links may have a limited number of uses or expiry period. If you experience difficulty accessing your purchase, please contact us and we will assist you.

Pricing & GST

All prices displayed on the Service are in United States Dollars (USD).


AffAffiliate Disclosure

This affiliate disclosure details the affiliate relationships of Nourish Me Cookery with other companies and products.

Some of the links on this site are “affiliate links” — links with a special tracking code. This means if you click on an affiliate link and purchase the item, we will receive an affiliate commission at no additional cost to you.

The price of the item is the same whether it is an affiliate link or not. Regardless, we only recommend products or services we believe will add value to our readers.

By using the affiliate links, you are helping support the Service, and we genuinely appreciate your support. As always, I promise to only recommend brands and products that I personally own, have used, and genuinely love.

This blog accepts forms of cash advertising, sponsorship, paid insertions, or other forms of compensation. This blog abides by word of mouth marketing standards. We believe in honesty of relationship, opinion, and identity. Any compensation received may influence the advertising content, topics, or posts made on this blog, and that content, advertising space, or post will be clearly identified as paid or sponsored content.

The owner of this blog is not compensated to provide opinion on products, services, websites, and various other topics. The views and opinions expressed on this blog are purely the blog owner’s. If we claim or appear to be experts on a certain topic or product or service area, we will only endorse products or services that we believe, based on our expertise, are worthy of such endorsement. Any product claim, statistic, quote, or other representation about a product or service should be verified with the manufacturer or provider.

This blog does not contain any content which might present a conflict of interest.


Privacy Policy

This policy is valid from February 8, 2026.

This is a personal blog written and edited by Rebecca MacTavish. For information about this blog, please contact rebecca@nourishmecookery.com.au.

My website address is: https://nourishmecookery.com.au. Digital products are sold via our shop at https://shop.nourishmecookery.com.au.

What Personal Data We Collect and Why

Comments

When visitors leave comments on the site, we collect the data shown in the comments form, as well as the visitor’s IP address and browser user agent string to help with spam detection. An anonymised string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available at https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.

Email Subscribers

If you choose to subscribe to our email list, we save your first name and email address. We never share this information with anyone. You can unsubscribe at any time via the link in any email we send.

Purchases

When you purchase a digital product through the Service, we collect your name and email address for the purposes of fulfilling your order and delivering your download. Payment processing is handled securely by SamCart (https://www.samcart.com/). We do not store your payment card details. By completing a purchase, your email address may be added to our mailing list so we can send you relevant educational content and product updates. You can unsubscribe at any time.

Comments

Comment content and its metadata are retained indefinitely so we can recognise and approve any follow-up comments automatically rather than holding them in a moderation queue.

Media

If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS). Visitors to the website can download and extract any location data from images on the website.

Cookies

If you leave a comment on our site, you may opt in to saving your name, email address, and website in cookies for your convenience. These cookies will last for one year.

If you have an account and log in to this site, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser. When you log in, we will also set cookies to save your login information and screen display choices. Login cookies last for two days and screen options cookies last for one year. If you select “Remember Me”, your login will persist for two weeks.

Embedded Content from Other Websites

Articles on this site may include embedded content (e.g. videos, images, articles). Embedded content from other websites behaves in the exact same way as if you had visited those other websites directly. These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content.

Analytics

We use Site Kit by Google to track analytics.

Who We Share Your Data With

We use third-party services to facilitate payment processing and email delivery. These providers have their own privacy policies governing the use of your information. If you request a password reset, your IP address will be included in the reset email. Visitor comments may be checked through an automated spam detection service.

How Long We Retain Your Data

Comment content and metadata are retained indefinitely. For users who register on this website, we store the personal information provided in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

Your Rights Over Your Data

If you have an account on this site or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes. To make a request, contact rebecca@nourishmecookery.com.au.

Where Your Data Is Sent

Visitor comments may be checked through an automated spam detection service. Purchase and email data is processed through third-party platforms operating under their own data protection policies.


Governing Law

These policies and any disputes arising from your use of the Service or purchase of digital products through the Service are governed by the laws of Western Australia, Australia. Any disputes will be subject to the exclusive jurisdiction of the courts of Western Australia.


Contact

Nourish Me Cookery rebecca@nourishmecookery.com.au Parcel Locker 10132 77628, 74 Grey Street, Bassendean WA 6054 Australia

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Rebecca from Nourish Me Cookery in her kitchen

Hi! I’m Rebecca.

I help busy mums restore their family’s gut health—one kitchen, one meal at a time. I share practical tips, simple recipes, and ways to create lasting change!

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