Introduction Diet

Soup Recipes for Gut Healing: GAPS Diet Fall & Winter Favorites

How to Ferment Almond Flour with Whey

Fermented Vegetable Medley (GAPS Diet-Friendly Recipe with Kefir Whey)

Fermented Garlic

Easy Slow Cooker Beef Soup

Healing Chicken Soup

GAPS Oxtail Soup

GAPS Carrot Ginger Soup

Lemon Parsley Chicken Soup

Fermented Coconut Water

GAPS Pancakes

GAPS Introduction Diet Stage 3

Beef Pot Roast in the Slow Cooker

How to Make Milk Kefir Using Kefir Grains

How to Make Ghee in the Oven